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Welsh rarebit

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Author: Good Food team

Creamy garlic chicken quesadilla

Sandwich tortillas together with a mixture of cheese, chives, chicken and garlic to make these delicious quesadillas. They're great for a snack, lunch...

Author: Esther Clark

Prawn & chorizo quesadilla

Pack this flavourful prawn, chorizo and chipotle filling into quesadillas to make a tasty Mexican-inspired snack or lunch. They're perfect for a light...

Author: Esther Clark

Leek, bacon & mustard quesadilla

Switch up a standard quesadilla with this tangy leek and mustard filling. Serve warm for a light Mexican-inspired lunch or dinner

Author: Esther Clark

Masala omelette muffins

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Author: Sara Buenfeld

Welsh rarebit

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Author: Good Food team

Picnic tortilla

Hot or cold tortillas make a tasty change from sandwiches, in 25 minutes

Author: Sara Buenfeld

Mozzarella, pepper & aubergine calzone

Try these healthy Italian-inspired mozzarella, pepper and aubergine calzones for a working lunch, or pack up and eat outdoors on a warm day

Author: Sara Buenfeld

Ploughman's pork & cheese picnic pie

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Author: Tom Kerridge

Speedy prawn pilaf

There is more to your microwave than reheating leftovers - try this low fat almost-instant meal

Author: Good Food team

Mincemeat & cheese toasties

Try a festive twist on the classic cheese toastie by piling in leftover mincemeat. It makes a quick lunch over Christmas

Author: Esther Clark

Smoked salmon, quinoa & dill lunch pot

This easy packed lunch is as delicious as it is nutritious, with crunchy cucumber and radishes and a herby, creamy dressing

Author: Chelsie Collins

Masala omelette muffins

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Author: Sara Buenfeld

Lighter Coronation chicken & avocado sandwich

Use up leftover chicken in this fruity, spicy sarnie - swap mayonnaise for Greek yogurt in the lower-fat curried sauce

Author: Miriam Nice

Picnic tortilla

Hot or cold tortillas make a tasty change from sandwiches, in 25 minutes

Author: Sara Buenfeld

Picnic tortilla

Hot or cold tortillas make a tasty change from sandwiches, in 25 minutes

Author: Sara Buenfeld

Picnic tortilla

Hot or cold tortillas make a tasty change from sandwiches, in 25 minutes

Author: Sara Buenfeld

Welsh rarebit

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Author: Good Food team